Loyalty to Loyalty
Ha! I don't have that problem if anything I need a method to know whether i took it already.I've never been able to keep up with taking vitamins or medication for any long period. I don't even buy supplements anymore, because I'm just wasting money doing so. I try my best to eat healthy so hopefully I'm getting the needed nutrients, vitamins and minerals needed.
Many days I probably take 3 doses of supplements